Events Descriptions and Registration
Reiki and Restorative Yoga
July 27, 6:00 - 8:00 pm Restorative yoga invites you to relax into poses supported by cushions and props. As you relax into each pose, you’ll be offered Reiki, a gentle, hands-on technique that channels life force energy through the subtle body and deepens relaxation. Leave feeling calm and rejuvenated. Cost is $45. Space is limited to assure individual attention; please register early. Jody Raso, is a Social Worker, Reiki Master and Certified Yoga Instructor. This workshop is a culmination of Jody's 20 years' experience in the healing arts and true reflection of her beliefs as a therapist, teacher and Reiki Practitioner. www.JodyRaso.com |
|
|
Align with Summer: Ayurvedic Teachings for Radiant Health
July 28, 3:30 - 5:00 pm Summer is here! It is a time to revive yourself, release the emotional effects of this past winter, and enjoy the company of friends and family. But summer heat can also dehydrate your body, compromise your immunity, damage your skin, and present other significant health challenges. According to the ancient wisdom of Ayurveda (a 5,000 year old holistic life science from India), our bodies are energetically the weakest during the summer season. Living according to the natural cycle of seasons and making small and appropriate changes to our rhythms can mean all the difference in how we handle the summer heat and maintain optimal health for the rest of the year. In this workshop, you'll learn:
Ayurveda is a 5,000-year-old healing science from India whose primary goals are to promote health, and encourage vitality and long life. Two of the most important concepts in Ayurveda are 1) the body, mind and spirit are connected, and 2) each person is unique, and the health of that person is affected by genetics, age, physical capacity, seasons, time, and food and lifestyle habits. Cost is $30 in advance; $35 at the door. Sriram Moorthy is an Ayurvedic practitioner, founder of Ved Living, and author of e-book How to Beat Fatigue and Boost Energy Naturally (http://bit.ly/2VkDvGX). His mission is to inspire people to live free and unburdened. He graduated as an Ayurvedic practitioner from the Dinacharya Institute in NY in 2011 and is trained in advanced pulse assessment and marma therapy from the Art of Living foundation. www.vedliving.com |
|
|
Deciphering the Symbols: Hypnotherapy with Karen J. Cantrell
Three sessions (register for one, two or all three): Aug 14, 21, 28 6:30 - 8:30 pm If you have tried to clear an issue without complete success, or wondered how to better channel the synchronicities and signs that appear along your path, you may want to consider hypnosis as a way to release old patterns, grow spiritually, achieve freedom from the conditioned mind, and connect you with your inner guides. Over three sessions, you will learn what hypnosis is - a natural but altered state of mind - and what it is not - mind control, and how affirmations and self-hypnosis techniques provide you with the tools to design your own imagery and self-heal. The process includes three sessions that may be taken individually or experienced as a whole: To begin, responsiveness exercises gradually introduce the process and demonstrate how affirmations help you articulate and support your life goals. As you deepen your comfort level, you will be guided to release things that no longer serve you. The last session is a regression to help you discover your life’s purpose. Each session includes time for processing afterward. Please bring a notebook in which to write your affirmations and process the imagery or messages received. Wear comfortable clothing. You want to be able to relax. Cost is $45 for each session or $120 for all three. Karen J. Cantrell is a long-time yoga practitioner and has a certification in hypnotherapy from the Hypnotherapy Academy of America. She is available for one-on-one consultations. |
|
Events Policies
Class passes do not include events registration fees.
Full payment is due at the time of registration.
Events may be cancelled due to low enrollment or emergency. If we must cancel, registrants will be notified by email as quickly as possible and full refunds will be issued.
If you must cancel, notification in writing (button below) is necessary to receive a refund or credit, as follows:
Full payment is due at the time of registration.
Events may be cancelled due to low enrollment or emergency. If we must cancel, registrants will be notified by email as quickly as possible and full refunds will be issued.
If you must cancel, notification in writing (button below) is necessary to receive a refund or credit, as follows:
- More than 72 hours prior to the event: Full refund
- 24-71 hours prior to the event: Full credit
- Less than 24 hours prior to the event: No refund or credit
- No written notification: No refund or credit.
