Class Schedule
Winter Session: Dec 1 - Feb 29
The Winter class schedule is listed in the table below. Students are welcome to drop in on a class anytime! Please bring your own mat. Call ahead (914-584-1647) in case of any last-minute schedule changes.
Click for information about fees and class descriptions.
Register now to reserve your space. Be sure to indicate the class day and time of your choice.
| Day | Time | Class |
|---|---|---|
| MON | 9:15 - 10:30 am | Beginner Yoga Juliana |
| 11:00 -
Noon Special Series: 1/16 - 2/6 only |
Let Your Yoga Dance ® Day by donation |
|
| 7:30 - 8:45 pm |
Moderate Kripalu Yoga Kathleen |
|
| TUE | 9:30 - 10:30 am | Beginner Yoga Community Class by donation |
| 7:30 - 8:45 pm |
Men's Beginner Yoga Juliana |
|
| WED | 9:00 - 10:30 am | Ashtanga Yoga Tracy |
| 6:30 - 7:15 pm |
Pilates Juliana |
|
| 7:30 - 9:00 pm | Beginner Yoga & Meditation Kathleen |
|
| THU | Noon - 1:00 pm | Yoga with Limited Mobility Judy |
| 7:15 - 8:30 pm | Gentle Yoga Lisa |
|
| FRI | 9:15 - 10:30 am | Vinyasa Yoga Kristine |
| 3:45 - 4:30 pm | Kids Yoga (ages 7-10) Feb 10 - Mar 30 only no class 2/17, 2/24, 3/23 $75 for all 5 classes or $20 to drop-in Jody |
|
| 6:15 - 7:30 pm | Vinyasa Yoga Kristine |
|
| SAT | 9:00 - 10:15 am | Beginner Kripalu Yoga Kathleen |
| 10:30 - 11:45 am |
Vinyasa Yoga Juliana |
|
| Noon - 12:45 pm | Pilates Juliana |
|
| SUN | 8:30 - 9:45 am | Vinyasa Yoga Kristine |
| 10:00 - 11:15 am | Gentle Yoga Michele |
|
| 1:00 -
2:15 pm |
Beginner Kripalu Yoga Kathleen |
|
| 7:00 - 9:00 pm |
Insight Meditation Richard+Tracy by donation |
Create your own yoga class!
Don't see a class at a time that works for you? We can build a class for you! Just gather 4 friends and we'll create a new class completely around your schedule and needs. Contact us to learn how.
Private Yoga Instruction
Private yoga instruction is the perfect solution to a variety of needs. Perhaps you...
- Are nervous about trying yoga in a group
- Need special attention to an injury
- Want to share yoga at a gathering of friends
Private yoga sessions are led by an experienced, certified yoga instructor. The fee is $90 for a 75-minute session for up to 3 people. For larger groups, the fee will vary with group size. Private yoga sessions may be offered on-site, at our studio or in your home. Contact us to learn more.
