Unstiffen your supple body.Namaste
"Om namah shivaya gurave"
I bow to the goodness within myself, known as Lord Shiva,
who is the true teacher
Welcome to Yoga Shivaya, a Kripalu Yoga studio offering yoga, pilates and meditation classes as well as reiki healing arts in Tarrytown, New York.
Yoga means union; Shivaya denotes our truest Self, the divine spirit that dwells in every heart. Everything we do at Yoga Shivaya is intended to support this coming home to one's true Self. Embracing this journey towards Self enables a blossoming from within, a deep inner acceptance and peace, and a more authentic way of being in the world.
